Rollator Walker arashobora korohereza kuzenguruka nyuma yo kubagwa cyangwa nyuma yikirenge cyangwa kuvunika ukuguru. Walker arashobora kandi gufasha niba ufite ibibazo bingana, arthritis, umukenga ufite intege nke, cyangwa ubukungu. Ulker aragufasha kwimuka ufata uburemere ibirenge n'amaguru.
Rollator Walker Ubwoko:
1. Kugenda bisanzwe. Abakinnyi basanzwe rimwe na rimwe bita abagenda bagenda. Ifite amaguru ane hamwe na rubber padi. Nta nzige. Ubu bwoko bwa Walker atanga umutekano ntarengwa. Ugomba kuzamura kugenda kugirango ubimure.
2. Ibiziga bibiri. Uyu walker afite ibiziga kumaguru abiri yimbere. Ubu bwoko bwa Walker burashobora kuba ingirakamaro niba ukeneye ubufasha buremereye mugihe kwimuka cyangwa niba kuzamura kugenda bisanzwe bikugoye. Biroroshye guhaguruka ugororotse ufite ibiziga bibiri kuruta uko ugenda usanzwe. Ibi birashobora gufasha kunoza igihagararo no kugabanya ibyago byo kugwa
3. Kugenda bane. Uyu mwato atanga inkunga ihoraho. Niba udahagaze ku birenge byawe, birashobora kuba byiza gukoresha ibiziga bine. Ariko ikunda kuba idahagaze kuruta kugenda bisanzwe. Niba kwihangana ari impungenge, ubu bwoko bwurugendo bukunze kuzana intebe.
4. Kugenda gatatu. Uyu mwato atanga inkunga ihoraho. Ariko birakabije kuruta urugendo rwibiziga bine kandi byoroshye kwimuka, cyane cyane mumwanya muto.
5. Kugenda. Ulker afite urubuga rwamavi, ibiziga bine, hamwe nintoki. Kwimuka, shyira ivi yumuguru wawe wakomeretse kuri platifomu hanyuma usunike kugendana nundi ukuguru. Abagenda bapfukama bakunze gukoreshwa mugihe gito mugihe ibibazo byamaguru cyangwa ibirenge bituma kugenda bitoroshye.
Hitamo Ikiganza:
Abagenda benshi baza bafite imiyoboro ya plastike, ariko hariho ubundi buryo. Urashobora gutekereza gukoresha ifuro cyangwa gufata byoroshye, cyane cyane niba amaboko yawe akunda kubura ibyuya. Niba ufite ikibazo cyo gufata ikiganza nintoki zawe, urashobora gukenera ikiganza kinini. Guhitamo ikiganza cyiburyo birashobora kugabanya imihangayiko ku ngingo zawe. Ikintu cyose wahisemo, menya neza ko bifite umutekano kandi ntuzanyerera mugihe ukoresha ulker
Gukemura Urugendo:
Hindura ulker kugirango amaboko yawe yumve amerewe neza mugihe uyikoresha. Ibi bifata igitutu ku bitugu n'inyuma. Kugirango umenye niba ugenda neza ari uburebure bukwiye, intambwe mugenda kandi:
Reba inkokora. Komeza ibitugu byawe biruhura kandi amaboko yawe kurutoki. Inkokora igomba kuba yunamye ku nguni nziza zigera kuri 15.
Reba uburebure bw'amaboko. Hagarara mu kugenda no muruhura amaboko. Hejuru yikiganza cyo gutembera bigomba gusimbuka hamwe nuruhu imbere yintoki.
Jya imbere:
Niba ukeneye kugenda kugirango ushyigikire ibiro byawe mugihe ugenda, ubanza ufate urugendo rumwe ku ntambwe imwe imbere yawe. Komeza umugongo ugororotse. Ntugahurize hejuru yawe
Intambwe mu bagendera
Ibikurikira, niba rimwe mumaguru yawe yakomeretse cyangwa intege nke kurusha undi, tangira kurambura ukuguru mukarere kari hagati yumurongo. Ibirenge byawe ntibigomba kwanduza amaguru yimbere yuruhu. Niba ufashe intambwe nyinshi, urashobora gutakaza uburimbane. Komeza kugenda uracyari ubyutsemo.
Terana nibindi birenge
Hanyuma, gusunika hasi kumuntu Walker kugirango ushyigikire ibiro byawe mugihe uteye imbere hamwe nandi maguru. Himura Walker imbere, ukuguru kumwe icyarimwe, hanyuma usubiremo.
Kwimuka witonze
Mugihe ukoresheje kugenda, kurikiza izi nama z'umutekano:
Guma umukiranutsi iyo bimukiye. Ibi bifasha kurinda umugongo kubyutsa cyangwa gukomeretsa.
Ongera witeze kugenda, ntabwo ari inyuma yacyo.
Ntugasunike ugenda kure cyane imbere yawe.
Menya neza ko uburebure bwamafaranga busubirwamo neza.
Fata intambwe nto hanyuma ugende buhoro mugihe uhindutse.
Koresha ubwitonzi mugihe ukoresheje Walker yawe kuri slippery, hejuru cyangwa iringaniye.
Witondere ibintu hasi.
Wambare inkweto zirebye ufite traction nziza.
Kugenda ibikoresho byimfashanyo
Amahitamo nibikoresho birashobora gutuma wavanyweho byoroshye gukoresha. Kurugero:
Bamwe bagenda barashobora kuzinga kugirango bongere kugenda nububiko.
Bamwe mu bagenda bafite ibiziga bafite feri yintoki.
Amashimbo arashobora kugufasha gutwara ibiryo, ibinyobwa, nibindi bintu.
Umuyoboro kumpande zumwanda urashobora gufata ibitabo, terefone ngendanwa, cyangwa ibindi bintu ushaka kujyana nawe.
Kugenda ufite intebe birashobora gufasha niba ukeneye kuruhuka mugihe ugenda.
Ibitebo birashobora gufasha niba ukoresha imfashanyo yo kugenda mugihe uhaha.
Icyo ugenda cyose wahisemo, ntukabure intege. Kandi urebe neza ko bikomeje kuba mubikorwa byiza. Imyenda yambaye cyangwa irekuye cyangwa imikoreshereze yongera ibyago byo kugwa. Feri irarekuye cyane cyangwa irakomeye cyane irashobora kandi kongera ibyago byo kugwa. Kugirango ufashe gukomeza kugenda, vugana na muganga wawe, umuvuzi wumubiri, cyangwa undi mukinnyi witsinda ryubuzima.
Igihe cyohereza: Ukuboza-08-2023