Kugenda kwa rotatori birashobora koroha kuzenguruka nyuma yo kubagwa cyangwa nyuma yo kuvunika ukuguru cyangwa ukuguru.Umuntu ugenda arashobora kandi gufasha mugihe ufite ibibazo bingana, arthrite, intege nke zamaguru, cyangwa ukudahungabana kwamaguru.Ugenda akwemerera kugenda ukuramo uburemere ibirenge n'amaguru.
Ubwoko bwa Rollator Walker type
1. Kugenda bisanzwe.Abagenda basanzwe rimwe na rimwe bita pikipiki.Ifite amaguru ane hamwe na reberi.Nta ruziga.Ubu bwoko bwo kugenda butanga umutekano muke.Ugomba kuzamura uwugenda kugirango yimure.
2. Kugenda kw'ibiziga bibiri.Uyu ugenda afite ibiziga kumaguru abiri yimbere.Ubu bwoko bwo kugenda burashobora kuba ingirakamaro mugihe ukeneye ubufasha butwara uburemere mugihe wimuka cyangwa niba guterura umutambagiro usanzwe bikugoye.Biroroshye guhaguruka neza hamwe niziga ryibiziga bibiri kuruta kugendana bisanzwe.Ibi birashobora gufasha kunoza imyifatire no kugabanya ibyago byo kugwa
3. Inziga enye.Uru rugendo rutanga ubufasha buhoraho.Niba udahagaze neza kubirenge byawe, birashobora kugufasha gukoresha ibiziga bine.Ariko ikunda kuba idahagaze neza kuruta kugenda bisanzwe.Niba kwihangana ari impungenge, ubu bwoko bwabagenda busanzwe buzana intebe.
4. Abagenda ibiziga bitatu.Uru rugendo rutanga ubufasha buhoraho.Ariko biroroshye kuruta ibiziga bine kandi byoroshye kugenda, cyane cyane ahantu hafunganye.
5. Kugenda kumavi.Ugenda afite ikivi, ibiziga bine, hamwe nigitoki.Kwimuka, shyira ivi ryamaguru yawe yakomeretse kuri platifomu hanyuma usunike ugenda ukuguru kwawe.Abagenda bapfukamye bakunze gukoreshwa mugihe gito mugihe ibibazo byamaguru cyangwa ibirenge bituma kugenda bigoye.
Hitamo ikiganza :
Abagenda benshi baza bafite imashini ya plastike, ariko hariho ubundi buryo.Urashobora gutekereza gukoresha gufata ifuro cyangwa gufata byoroshye, cyane cyane niba amaboko yawe akunda kubira ibyuya.Niba ufite ikibazo cyo gufata urutoki n'intoki zawe, urashobora gukenera ikiganza kinini.Guhitamo ikiganza cyiza birashobora kugabanya imihangayiko.Igikoresho icyo ari cyo cyose wahisemo, menya neza ko gifite umutekano kandi ntikizanyerera mugihe ukoresha urugendo rwawe
Gukemura ikibazo a
Hindura uwugenda kugirango amaboko yawe yumve neza mugihe uyakoresha.Ibi bikuraho igitutu ku bitugu no inyuma.Kugirango umenye niba ugenda ari uburebure bukwiye, kandagira mukigenda kandi:
Reba inkokora yunamye.Komeza ibitugu byawe kandi amaboko yawe kuri handles.Inkokora igomba kugororwa ku nguni nziza ya dogere 15.
Reba uburebure bw'ukuboko.Hagarara mu rugendo kandi woroshye amaboko.Hejuru yikiganza kigomba guhindurwa hamwe nuruhu rwimbere mumaboko yawe.
Komeza imbere :
Niba ukeneye kugenda kugirango ushyigikire ibiro byawe mugihe ugenda, banza ufate urugendo nkintambwe imwe imbere yawe.Komeza umugongo wawe.Ntukihishe hejuru y'urugendo rwawe
Injira mu rugendo
Ibikurikira, niba ukuguru kwawe gukomeretse cyangwa gukomeye kurenza ukundi, tangira urambura ukuguru mu gice cyo hagati cyurugendo.Ibirenge byawe ntibigomba kurambura amaguru yimbere yuwagenze.Niba uteye intambwe nyinshi, urashobora gutakaza uburimbane.Komeza uwugenda nkuko ubyinjiramo.
Intambwe ukundi
Hanyuma, usunike hasi kumaboko yuwagendagenda kugirango ushyigikire ibiro byawe mugihe utera imbere ukundi kuguru.Himura uwugenda imbere, ukuguru kumwe icyarimwe, hanyuma usubiremo.
Himura witonze
Mugihe ukoresheje kugenda, kurikiza izi nama z'umutekano:
Guma uhagaze neza iyo wimuka.Ibi bifasha kurinda umugongo wawe kunanirwa cyangwa gukomeretsa.
Injira mumaguru, ntabwo ari inyuma yacyo.
Ntugasunike uwugenda kure cyane imbere yawe.
Menya neza ko uburebure bwimikorere bwashyizweho neza.
Fata intambwe nto kandi ugende gahoro gahoro.
Koresha ubwitonzi mugihe ukoresheje ingendo yawe kunyerera, itapi cyangwa itaringaniye.
Witondere ibintu biri hasi.
Wambare inkweto ziringaniye kandi zikurura.
Kugenda ibikoresho bifasha
Amahitamo nibikoresho birashobora korohereza abagenzi bawe gukoresha.Urugero:
Abagenda bamwe barashobora guhunika kugirango byoroshye kugenda no kubika.
Bamwe mu bagenda bafite ibiziga bafite feri y'intoki.
Pallets irashobora kugufasha gutwara ibiryo, ibinyobwa, nibindi bintu.
Ibifuka kumpande zigenda birashobora gufata ibitabo, terefone ngendanwa, cyangwa ibindi bintu ushaka kujyana.
Ugenda ufite intebe arashobora kugufasha mugihe ukeneye kuruhuka mugihe ugenda.
Ibitebo birashobora gufasha mugihe ukoresheje infashanyo yo kugenda mugihe ugura.
Ugenda wese wahisemo, ntukarengere.Kandi urebe neza ko ikomeza gukora neza.Ibikoresho bya rubber byambaye cyangwa bidakabije byongera ibyago byo kugwa.Feri irekuye cyane cyangwa ifunze cyane irashobora kandi kongera ibyago byo kugwa.Kugira ngo ubone ubufasha bwo kugenda, vugana na muganga wawe, umuvuzi wumubiri, cyangwa undi munyamuryango witsinda ryita kubuzima.
Igihe cyo kohereza: Ukuboza-08-2023